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4-week practice sequences to suit different levels
Live classes for 2025 have now ended and they resume back on 3rd Feb 2026.
You can book them from here- and also make use of discounted packages when booking in bulk.
Classes start on 3rd Feb and run until 19th March 2026.
All Classes Package Feb & March
Includes
27 General Ability
6 Active
6 Restorative & Pranayama
6 Intermediate Classes
2 week recording access .
General Ability Package Feb & March
Includes
27 General Ability Classes
2 week recording access
Active & General Ability Package Feb & March
Includes
6 Active
27 General Ability Classes
2-week recordi
General Abilities – Suitable for most levels, with a focus on alignment and depth.
Active – Fast-paced start to the week; builds stamina and energy.
Intermediate – For experienced students; includes advanced poses and inversions.
Restorative & Pranayama – Gentle, calming practice to restore and reset.
1-to-1 Sessions – Personalised guidance online or in-person. Write to Uday to enquire about 1-2-1 session.