November & December Live Classes

Classes resume on 3rd November 2025 and we break for end of year on 20th December.

Learn more

Which class is suitable for me?

  • General Abilities – Suitable for most levels, with a focus on alignment and depth.

  • Active – Fast-paced start to the week; builds stamina and energy.

  • Intermediate – For experienced students; includes advanced poses and inversions.

  • Restorative & Pranayama – Gentle, calming practice to restore and reset.

  • 1-to-1 Sessions – Personalised guidance online or in-person. Write to Uday to enquire about 1-2-1 session.